Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind can also improve your ability to do the others, and variety helps reduce boredom and the risk of injury. Here are the basics on the four types of exercise… Continue reading.

Your Feedback is Important to Us At Southeastern Indiana REMC (SEI REMC), we pride ourselves on delivering exceptional electric service and innovative programs tailored to meet your needs. As member-owners of our cooperative, your satisfaction and input are the cornerstones of our success. We believe in maintaining an open dialogue with our members to ensure… Continue reading.

As the new school year approaches, ensuring that your household is equipped with reliable, high-speed internet is more important than ever. Whether your children are tackling homework, participating in online classes, or simply engaging in educational activities, a fast and dependable internet connection can make all the difference. This back-to-school season, SEI Fiber, a service… Continue reading.

At Southeastern Indiana REMC, we are always looking for ways to better serve our community and reward our valued members. We are excited to introduce our new Fiber Service Referral Program, designed to give you the opportunity to share the benefits of our high-speed fiber internet with your friends, family, and neighbors — and get… Continue reading.

When Darian Lafferty graduated from Bloomington High School North in May, she started her summer internship at Hoosier Energy. However, it would be the second time she interned for the Bloomington-based generation and transmission cooperative. Lafferty served as a high school intern — the first at Hoosier in recent memory — from September to May… Continue reading.

PRIORITIZE THE BASICS Begin with the basics, ensuring that students get nutritious meals, sufficient sleep, and physical activity. All of these are key to academic and social success. Studies show that children who eat a nutritious breakfast function better at school. Many children qualify for free or reduced-price food at school, including breakfast. The forms… Continue reading.

Taking the school bus Remind your child to wait for the bus to stop before approaching it from the curb. Kids should always board and exit the bus at locations that provide safe access to the bus or the school building. Make sure your child walks where they can see the bus driver, which means… Continue reading.

By Bryan K. Mathews, Chief Executive Officer (CEO) at Southeastern Indiana REMC The annual Legislative Conference in Washington, D.C., serves as an essential platform for sharing with our Congressional Delegation how decisions made in Washington impact the communities we serve. This necessity for political involvement is why cooperative representatives annually travel to Washington, to engage… Continue reading.

A generator can bring peace of mind into a person’s life. That is why it is so important to understand the benefits and true necessity of having a Generac generator. Occasional power outages happen and most of the time that is an inconvenience. But with a total-home backup Generac generator from Southeastern Indiana REMC, you… Continue reading.