Daring Dip
Ingredients
- 1 (15-oz.) can black beans, rinsed and drained
- 2 T. lemon juice
- 1 t. sea salt
- ½ cup fat-free plain Greek yogurt
- ¼ t. ground cumin
- 1 t. powdered garlic
- 1 dash hot sauce, optional
Directions
Blend all ingredients in blender until smooth. Store in refrigerator up to 24 hours before serving. Serve with raw vegetables.
by Jane Johnson, Elizabethtown
